This was a really good session and really thank you for the tricks and techniques that are being shown for life skills. Would like to have one more session like this at the end of any week. --------- Krupa Palekar.
2)
This was a very good learning session. It boosted our confidence level and made us relaxed. Would like to have some more sessions on different topics as well.
-------------Shraddha Menon.
3)
Energy, fresh and motivating was the theme. Thank you for making us aware about the various situations and handling it in a better manner. ---------- Prathama Ghosal.
ABOUT US
“Karayobics” is a distinct training fusion of the Frenzy of Aerobics, Calmness of Yoga and the Samurai Spirit of Karate in terms of Self Defense skills clubbed with important tips & knowledge in Diet and Nutrition.
Self Defense is an integral part of Karayobics.
What comes to your mind when you hear the term ‘Self Defense’!!!
Newspaper articles, news clippings, molestations, rapes, need to make our women stronger, yes very true, but for us at “Karayobics”, the term ‘Self Defense’ also encompasses a wide range of issues:
